Hydrogen Articles

5 Simple Steps to Banish Back Pain Forever

Do you suffer from back pain? If you do, you’re not alone. Over 31 MILLION Americans experience low back pain, and it’s the single...

Movement

Nourishment

Rejuvenation

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Mirror Workout trusii article

Why Everyone is Talking About the Mirror Workout Experience

The latest workout craze also masquerades as a piece of home decor. The Mirror is a high-end piece of equipment that uses an LCD mirror to bring live and on-demand workouts to the comfort of your home. Created by the New York-based startup Mirror, this item is highly acclaimed by major celebrities like Alicia Keys, Ellen DeGeneres, and Jennifer Aniston. But how does it work? And why is it so popular?
man running exercising trusii super bowl

The Ultimate Exercise Routine to Recover from Your Super Bowl Binge

Chances are that even the healthiest of us allowed ourselves a cheat day on Super Bowl Sunday. When there’s a large spread...
woman drinking trusii water

Stay Hydrated to Avoid These Short- and Long-Term Effects

Many of us take water for granted. We don’t realize how every day, water...

Athletes

Not Seeing Results With Your Fitness? Here’s How to QUICKLY Boost Your Gains

We’ve all seen that person at the gym who seemingly goes every day and spends over an hour working out… but over time, their...

Want to Be An Elite Athlete? Check Your Gut First.

  What do you know about your bacteria? If the thought hasn’t even crossed your mind, you may be missing out on one of the...

Magnesium: Beat Muscle Soreness and Stress with this Powerful Mineral

  Muscle soreness, cramping, fatigue…these might come as a result of oxidative stress buildup from a hard workout, but they may also keep you from...

What You Need to Know About Concussions

Do you have a child that plays sports? Are you a current or former athlete yourself? If the answer to either of those questions...
trusii athlete performance enhancement

The New Natural Supplement That Will Instantly Improve Your Athletic Performance

It doesn’t matter whether you’re a pro, high school or college athlete, weekend warrior, or simply anyone trying to get into shape: there’s one...
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