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The Hidden Ingredients Food Companies (Even Health Food Companies!) Don’t Want You to Know About

Posted in nourishment

Of all the underhanded and insidious things food manufacturers do to increase profits and get consumers hooked on their food products, there is probably nothing…

Read MoreThe Hidden Ingredients Food Companies (Even Health Food Companies!) Don’t Want You to Know About

The One Thing “The Biggest Loser” Did Wrong… and How You Can Do It Right

Posted in mindset, movement, nourishment, and rejuvenation

There’s been a lot of news lately about the study done on the contestants of Season 8 of “The Biggest Loser,” America’s most popular weight loss show.…

Read MoreThe One Thing “The Biggest Loser” Did Wrong… and How You Can Do It Right