15 Reasons to Get Between the Sheets Today

Let’s face it… sex is often a disregarded and and avoided topic when it comes to mental and physical health. But if you are guilty of dismissing or avoiding...

The One Thing “The Biggest Loser” Did Wrong… and How You Can Do It Right

There’s been a lot of news lately about the study done on the contestants of Season 8 of “The Biggest Loser,” America’s most popular weight loss show. If you’ve ever seen...