woman drinking trusii water

Stay Hydrated to Avoid These Short- and Long-Term Effects

Many of us take water for granted. We don’t realize how every day, water is keeping your body alive....

2019’s Top 11 Health Trends

The time to commit to that New Year’s resolution list is now, starting with a healthier lifestyle. But where do you start? Here are 11 health trends...

The Benefits of Drinking Hydrogen Water

If you have never heard of hydrogen water, or H2 water, there’s no need to hang your head low in shame and embarrassment. Hydrogen water is a burgeoning trend, and people are already touting the many benefits of hydrogen water, and it’s not surprising why. It has shown to prevent diseases and improve cognitive performance and physical performance. How could such abundant resources, hydrogen and water, create such near miraculous benefits?

Which Kind of Molecular Hydrogen Water Is Best?

Molecular hydrogen (H2) therapy is set to soon be a massively popular health trend in the United States, considering its multitude of powerful health applications coupled with zero risk...

Do We REALLY Need Superfoods? 3 Reasons Why the Answer is Clearly YES

If you walk into a health food store these days (and even many “regular” grocery stores), you’ll see shelves lined with so-called “Superfoods,” various exotic fruits, nuts, roots, and...
trusii athlete performance enhancement

The New Natural Supplement That Will Instantly Improve Your Athletic Performance

It doesn’t matter whether you’re a pro, high school or college athlete, weekend warrior, or simply anyone trying to get into shape: there’s one main thing that holds you...
trusii H2 water glass drinking

10 Things That Will Likely Happen When You Start Drinking trusii H2

When you first hear about molecular hydrogen (or H2), you may initially think it sounds like some sort of weird science experiment. And while the scientific evidence behind the...
trusii blog post feeling overtrained molecular hydrogen

3 Ways To Dramatically Improve Athlete’s Immune Systems

  Exercise is definitely a double-edged sword. It can be seen somewhat like medication. In the correct doses, it can be very beneficial to health, but in excess amounts, it...

So You Ate Too Much on Thanksgiving. Here’s What to Do Next…

Let’s face it… you’re going to overeat tomorrow.   Everybody fortunate enough to be sitting at a Thanksgiving table is going to consume an excess of calories, whether your table...

Want to Be An Elite Athlete? Check Your Gut First.

  What do you know about your bacteria? If the thought hasn’t even crossed your mind, you may be missing out on one of the most critical components of your...