Understanding Free Radicals and Antioxidants… the Key to Longevity and Vibrant Health

How do we escape premature aging, mental decline, and/or a life of chronic illness? And more importantly, how can we help our friends and loved ones who are already...

H2: The solution to the Diabetes Epidemic?

There’s a major epidemic spreading throughout our country, and it’s set to claim the lives of millions, including our children, if we don’t do something about it IMMEDIATELY. With 1.4...

The reality about Alzheimer’s and how H2 can help

5.4 million Americans are currently diagnosed with Alzheimer’s disease, the most common cause of dementia and the 6th leading cause of death in the United States (5.4 million diagnosed),...

4 Simple Ways to Relax & Rejuvenate from the Comfort of Your Home

With the growing demands of our busy day-to-day lives, it’s easy to get lost in the hustle and forget about taking some time for ourselves. No matter what your...

These 3 Crucial Conversation Skills Can Save Your Relationship

There are many reasons why relationships become damaged and fail. But according to recent surveys, lack of communication is by far the most common reason for break ups. Marriages,...

H2: How the smallest molecule in the universe can make the biggest impact on...

Originally published on www.trusiih2.com What if there were a powerful solution to effectively combat nearly all the leading health concerns in the civilized world, and it was as simple as drinking...

Know Thyself: How Self Awareness Can Drive Success

With the end of the year rapidly approaching, it’s a great time to take a moment and PAUSE; a time to think about this past year and begin to...

Should You Marry Your Best Friend?

Here’s what the science says. Couples are waiting longer and longer to tie the knot for various reasons, and many people are simply not getting married at all. In fact,...

Self-Sabotage: How to Actually Banish it From Your Life

“The biggest mistake people make in attempting to settle personal problems is to determine, only by themselves, what their potential is.” – H. Spencer Lewis   Have you ever gotten close to reaching...

How to Find Time to Exercise, No Matter How Busy You Are

We all lead busy, busy lives. Some of us work multiple jobs with long hours, some of us have multiple kids, and some of us are even in school....