Coconut Oil: One ingredient that will bring your skin back to its natural beauty

Did you know that the benefits of certain superfoods go far beyond their nutritional properties? Coconut oil is one superfood that fits the bill. For thousands of years, coconut...

This one secret will keep you looking and feeling younger!

DRINK MORE WATER! Drinking pure, filtered water everyday is critical, if not the most important component of maintaining optimal health. Whether you’re aiming to shed some extra pounds for...

How to Get Glowing Tanned-Looking Skin in the Winter

It happens every year – as the seasons change from summer into fall and winter, you end up spending less and less time in the sun, resulting your once...

6 Powerful and Natural Ways to Eliminate Acne

Do you suffer from acne, no matter how many different creams, prescription pills and facials you’ve tried? Acne affects over 85% of teenagers and nearly half of men and...

7 Major Health Benefits of Intermittent Fasting

Today we’re going to talk about a nutritional technique that could be a total game changer for your immediate results, along with your long-term health. You may have heard...

5 Harmful Toxins Lurking in Your Deodorant (plus an Underarm Detox Recipe)

No matter what your grooming regimen is, there is one thing most of us do once, if not multiple times each day … we apply something under our arms...