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Month: August 2017

Not Seeing Results With Your Fitness? Here’s How to QUICKLY Boost Your Gains

Posted in mindset, and movement

We’ve all seen that person at the gym who seemingly goes every day and spends over an hour working out… but over time, their bodies don’t seem to change at all. Can you picture that person at the gym? Or just maybe… is that person YOU?

Read More Not Seeing Results With Your Fitness? Here’s How to QUICKLY Boost Your Gains

The Power of an “I Can Do Better Attitude”

Posted in mindset

How many times have you told someone, “I’m doing my best,” or “I tried my hardest!” when someone criticizes your efforts, whatever it may be? Maybe it was a report at work, maybe it was a route you ran in practice, maybe it was a meal you cooked for your family, or maybe it was a failed sale… it doesn’t matter!

 

Not only is this defensive response counterproductive, it’s actually NEGATIVELY IMPACTING your development as a human being. But there’s one simple mindset shift that, if implemented, can dramatically boost your results in anything you do, and over time transform your life. So what is this mental state?

Read More The Power of an “I Can Do Better Attitude”