Hydrogen Articles

3 Ways To Dramatically Improve Athlete’s Immune Systems

  Exercise is definitely a double-edged sword. It can be seen somewhat like medication. In the correct doses, it can be very beneficial to health,...

Movement

Nourishment

Rejuvenation

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Hydrogen Water: Is It Just Hype, or Are The Benefits Real?

We all know that H2O stands for the molecular makeup of plain water, but what exactly is "Hydrogen...
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How to Run: Maximize Your Speed and Endurance

With fewer and fewer people heading to the gym due to the COVID pandemic, running has gotten more and more popular as...
trusii how does hydrogen water work

How Does Hydrogen Water Work?

https://www.youtube.com/watch?v=n6PE1HTQRM4&t=5s Curious about why people are talking about molecular hydrogen but don't want to spend hours reading dense scientific literature? Watch...

Athletes

What You Need to Know About Concussions

Do you have a child that plays sports? Are you a current or former athlete yourself? If the answer to either of those questions...

Magnesium: Beat Muscle Soreness and Stress with this Powerful Mineral

Muscle soreness, cramping, fatigue…these might come as a result of oxidative stress buildup from a hard workout, but they may also keep you from...

Want to Be An Elite Athlete? Check Your Gut First.

  What do you know about your bacteria? If the thought hasn’t even crossed your mind, you may be missing out on one of the...
trusii blog post feeling overtrained molecular hydrogen

3 Ways To Dramatically Improve Athlete’s Immune Systems

  Exercise is definitely a double-edged sword. It can be seen somewhat like medication. In the correct doses, it can be very beneficial to health,...
trusii man playing soccer

Mysterious Water Pushes The Physical Limits Of Elite Soccer Players

New research shows athletes may be able to significantly increase their endurance with one simple addition to their regimen, allowing them to...
Video